For Aches, Pains, Bruising, and Swelling.

Directions
Apply a thin layer of Arnicare Topical to affected area as soon as possible after minor injury. Repeat 3 times a day or as needed.

Warnings
For external use only. Avoid contact with eyes and with open wounds. Do not use if tube seal is broken. Stop use and ask a doctor if condition persists for more than 3 days or worsens. Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away. 

As with any strenuous sporting activity, injuries like muscles aches and bruising can often occur especially after a vigorous pole dancing session or new routine.  Pole dancing can also exacerbate existing injuries, especially in the arms, legs and back. Boiron can offer much needed relief with the natural healing benefits of homeopathic Arnica montana in odorless gel, cream and ointment formulas. 

The Arnicare(r) pain relief line safely treats muscle pain, stiffness, swelling and discoloration from bruising due to minor injuries, overexertion and even surgery.  The formulas are odorless so no one will ever know you applied t.  The topicals are also free of parabens, artificial colors and perfumes. They can be safely paired up with Boiron's Arnica montana oral pellets for systemic relief of pain from bumps, trauma, joint pain, or stretched ligaments and tendons.